Perfect Pilates Podcast 81
This week we go Spirit Fingers! Well done to Ben and James for coming third in the Gippsland 6hr MTB race...
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It's Precision Pilates this week... not too hard but very technical.
View ArticlePerfect Pilates Podcast 103
This week we're into Maintenance Pilates that should carry us through to the New Year...
View ArticlePerfect Pilates Podcast 105
Once again we're doing maintenance Pilates this week, in the hope it will carry us through to Christmas and beyond!
View ArticlePerfect Pilates Podcast 106
We are into our final phase of Maintenance Pilates- will it be enough to get us through to 2013?
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